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KOFTA POT
Tender beef kofta served with potatoes, capsicum and zucchini in a rich tomato-based sauce. A hearty, protein-packed meal inspired by traditional Middle Eastern flavours.
NUTRITION FACTS:
Calories: 400 | Protein: 45g | Fat: 6g | Carbs: 40g
INGREDIENTS:
Main Dish: Beef Kofta (150g), White Potatoes (150g), Capsicum (50g), Zucchini (50g), Tomato Puree (50g).
HEATING INSTRUCTIONS:
- Remove the packaging sleeve.
- Heat for 1.5 minutes on high if fresh or 3-4 minutes if frozen, ensuring all sauce dressings are removed.
- Once heated, let meal stand for a minute and remove film completely.
- Stir well for even heat distribution.